Think no one “gets it?” Think everyone but you has this coping “thing” worked out?
Think again: You are not alone in your struggle.
Your thoughts make sense, and you’re worthy of love and connection. Together, we will work to understand why you do what you do, and how to “do you” in a way that works.
I approach my work through the lens of the mind-body connection, and use both top down (cognitive) and bottom up (nervous system-based/body) techniques. I do not offer cookie cutter approaches or “quick fixes,” because unwinding the shame, trauma, and early attachment wounds that cause anxiety, depression, chronic pain, and relationship misattunement is a highly individualized and sometimes delicate process.
Whether you work with me as an individual or part of a couple, my goal is to help you emerge
· emotionally wiser,
· more safely embodied,
· more authentic and calm in connection with others.
My past experience in business, training and development, therapeutic lifestyle education, and living abroad help me connect with people from many different backgrounds. In addition to my private practice as a Licensed Specialist Clinical Social Worker, I work as a Behavioral Health Consultant in two area primary care offices.
Phone number: 913-575-0984
Hours: Wed 5:30-9, Sat 8-2